About Us
The AEA Institute:
Fueling Neuroplasticity Through Our Programs and Products
Neuroplasticity is the brain's capacity to continue growing and evolving in response to life experiences. Plasticity is the capacity to be shaped, molded, or altered; neuroplasticity, then, is the ability for the brain to adapt or change over time, by creating new neurons and building new networks.
METHODOLOGY
CORE PRINCIPLES
Unlock Mental Fitness Power with The AEA Institute
INTENTIONAL PRACTICE
- Cultivating a daily routine for mental fitness.
- Active engagement in mental well-being activities.
- Consistent effort to improve your mental state.
PROMPTS AND GUIDES
- Promoting positivity through prompts.
- Directing thoughts to constructive paths.
- Integrating prompts for steady daily growth.
ACTIVE, NOT PASSIVE
- Taking proactive steps towards mental wellness.
- Participating in activities that stimulate positive change.
- Avoiding a passive approach to mental health.
BEHAVIORAL PSYCHOLOGY
- Navigating framing, priming, & choice architecture.
- Utilizing psychology for mental shifts.
- Integrating science-based techniques daily.
FRAMING YOUR MIND
- Shifting perspectives through cognitive reframing.
- Transforming negative thoughts into positive outlooks.
- Embracing mindfulness techniques for mental resilience.
ORGANIZED CLASSWORK
- Methodical mental well-being strategy.
- Resembling a teacher's organized curriculum.
- Daily practices for mental growth.
BOOTCAMP
Themes & Topics
The AEA Institute Bootcamps for Every Stage of Life
Teens & Young Adults
Empower teens to navigate challenges, boost self-esteem, and develop essential life skills through intentional practices.
Midlife Adults & Couples
Discover empowerment and connection in specialized programs designed for midlife adults and couples, fostering personal growth and relational well-being.
Senior Adults
Support seniors in embracing life's changes, fostering connection, and nurturing their mental and emotional well-being.
THERAPISTS
The AEA Institute
Partnership with Therapists
Strengthening Therapist Networks & Elevating Practices
We at AEA Institute are elated to enter a new era, characterized by the resounding success of our workshops and the burgeoning interest in our Chief Mental Fitness Officer programs within the business community. These initiatives have ignited considerable enthusiasm, demonstrating our commitment to significantly impacting mental wellness.
In light of this escalating demand, we acknowledge the essential need to expand our cadre of proficient therapists, and here, your expertise is invaluable. Your dedication to mental health care perfectly complements our vision, placing you at the forefront of this exhilarating phase of our evolution.
We eagerly anticipate the prospect of collaborating with adept professionals like you. Your participation will not only immensely benefit our clients but also present opportunities for the growth of your own practice. We cordially invite you to be part of this venture to effect enduring improvements in mental health.
Joining this partnership offers more than collaboration – it opens doors to a community dedicated to joint development, knowledge sharing, and support. The AEA Partnership Program focuses on empowering therapists and enriching their practices. It is a pledge towards progress and prosperity as we jointly foster mental wellness and celebrate our shared triumphs.
COME ABOARD THE AEA INSTITUTE
AND LET'S COLLECTIVELY REDEFINE EXCELLENCE IN MENTAL HEALTH CARE.
Tools & Resources
The AEA Institute offers tools and resources that are both static and dynamic.
Members see a wide range of programming including books, podcasts, support groups, videos/webinars, chat groups, cohort specification for targeted areas of membership, guest speaker series, etc.
BOOKS & PODCASTS
SUPPORT GROUPS
GUEST SPEAKERS
TARGETED AREAS
COMMUNICATION PLATFORM
“Alone, we can do so little: Together, we can do so much”
- Helen Keller -
The power of connecting with people dealing with the same thing at the same time.
The science shows that we need relationships and others to optimize mental health situations such as grief and loss.
The AEA Institute through it’s reach brings people together from around the country into it’s membership tribes.
blog & Insight
Selected Articles from Our Blog
Anxiety is a common mental health condition that affects millions of people worldwide. It can manifest in various forms, such as generalized anxiety disorder, social anxiety, panic disorder, or specific phobias...
The rise of mental health awareness among teens is a positive and powerful movement. Discussing coping mechanisms, self-care routines, and mindfulness can contribute to a teen's well-being...
Is your teen spending too much time on social media? Peer pressure has always been a prevalent issue among teenagers, but the emergence of social media has introduced new challenges...